Eating well, staying well!

           

It is important to follow a health diet. we regularly add new 4-ingredient recipes to our website but you can also visit the Diet Doctor site for excellent very low carbohydrate recipes or visit the Diabetes UK site for their advice and further guidance on keeping well.

Dental Services

Dental Services: Government advised that all dental services can resume service from 8 June, but only if they have the necessary safety systems in place and only for emergency care, this means routine appointments will not be available for some time. As not all dental...

Footcare:

Footcare: The Podiatry Service, like other NHS services have continued to place patient welfare at the forefront of what they do, so patients with emergency, critical and urgent need have been attended to during the Coronvirus lockdown period. However, those patients...

Low Carb Recipes : Bang Bang Chicken

Bang Bang Chicken 4 Ingredients Diabetes by Kim McCosker Serves 4 Ingredients: 180g mixed green salad leaves 500g boneless, skinless chicken breasts, cut into strips ¼ cup (60ml) sesame oil ½ cup (130g) crunchy peanut butter Method: 1. Scatter the salad leaves onto a...

Low Carb Recipes – Salmon Patties

Salmon Patties 4 Ingredients Diabetes by Kim McCosker Serves 4 Ingredients: 2 eggs 1 x 130g Turnip, peeled and grated 2 x 150g Courgettes, grated 1 x 420g can pink salmon, drained and flaked Method: 1. Into a large bowl, place all the ingredients and season with...

X