by Mel | Nov 9, 2020 | Recipes
Poached Eggs With English Muffins Serves 4 Ingredients: 250g cherry tomatoes 12 button mushrooms, sliced 4 eggs 4 wholemeal English muffins Method: 1. Preheat the oven to 180°C. 2. Combine tomatoes and mushrooms in a pan, season with cracked pepper and dry roast for...
by Mel | Nov 9, 2020 | Recipes
Bang Bang Chicken 4 Ingredients Diabetes by Kim McCosker Serves 4 Ingredients: 180g mixed green salad leaves 500g boneless, skinless chicken breasts, cut into strips ¼ cup (60ml) sesame oil ½ cup (130g) crunchy peanut butter Method: 1. Scatter the salad leaves onto a...
by Mel | Nov 9, 2020 | Recipes
Salmon Patties 4 Ingredients Diabetes by Kim McCosker Serves 4 Ingredients: 2 eggs 1 x 130g Turnip, peeled and grated 2 x 150g Courgettes, grated 1 x 420g can pink salmon, drained and flaked Method: 1. Into a large bowl, place all the ingredients and season with...
