by Mel | Nov 9, 2020 | Recipes
Poached Eggs With English Muffins Serves 4 Ingredients: 250g cherry tomatoes 12 button mushrooms, sliced 4 eggs 4 wholemeal English muffins Method: 1. Preheat the oven to 180°C. 2. Combine tomatoes and mushrooms in a pan, season with cracked pepper and dry roast for...
by Mel | Nov 9, 2020 | Recipes
Bang Bang Chicken 4 Ingredients Diabetes by Kim McCosker Serves 4 Ingredients: 180g mixed green salad leaves 500g boneless, skinless chicken breasts, cut into strips ¼ cup (60ml) sesame oil ½ cup (130g) crunchy peanut butter Method: 1. Scatter the salad leaves onto a...
by Mel | Nov 9, 2020 | Recipes
Salmon Patties 4 Ingredients Diabetes by Kim McCosker Serves 4 Ingredients: 2 eggs 1 x 130g Turnip, peeled and grated 2 x 150g Courgettes, grated 1 x 420g can pink salmon, drained and flaked Method: 1. Into a large bowl, place all the ingredients and season with...
by Mel | Nov 9, 2020 | Diabetes checks, Living with Diabetes
The Sick- Day Rules: Following sick day rules is the cornerstone in managing diabetes when feeling unwell and the same applies if you think you may have coronavirus infection. Stay calm and contact your Diabetes team at your GP surgery or hospital if you have any...
by Mel | Nov 4, 2020 | Magazines
Diabetes Magazine Issue 2 is packed with helpful information, including an article by Lisa ThainThe Hampshire and Isle of Wight Diabetic Eye Screening Programme (DESP) and summer footcare!